Rakhee Jasani | Rakhee Jasani Qigong & Yoga
Rakhee Jasani is a Qigong and yoga teacher,
writer, and gentle guide to rest, breath, and creativity, based by the sea in Bournemouth.
She helps people settle their minds, calm their energy, and feel more at home within themselves. Through inclusive and supportive Qigong and yoga classes, Rakhee guides participants to reconnect with their breath, creativity, and the natural rhythms of body and nature — gently restoring ease, spaciousness, and sustainable wellbeing.
Heard It On The Show
Qigong is an ancient form of energy and body work in a Chinese martial art.
Although it might be less mainstream than yoga, it is no less powerful. As I find out in this episode, they are both just different ways of exploring the self, our immediate environment, and our energetic connection to not only ourselves but every living thing.
It is also a very inclusive and accessible form of ancient martial arts practice - with a focus on breath work, mindfulness and holistic healing. If you really love it and want to get into it there’s no end of areas to explore! These include the link of each form (movement) to colour, element, emotion and season; as well as human anatomy and holistic health principles.
It’s an amazingly intricate practice and definitely one to tap into if you feel called to.
Discover More
Rakhee primarily teaches in-person Qigong — a mindful, slow movement practice rooted in tradition and shaped by the seasons — alongside yoga classes that emphasise relaxation and breath awareness.
Her classes take place in Bournemouth and Christchurch, both outdoors among nature and indoors in calm, nurturing spaces. They offer a gentle, grounding experience that fosters creative exploration and a peaceful mind.
But she also writes about nature, creativity, and the art of slowing down on her Substack, Awaken Your Spirit.
For those seeking a kind and inviting way to restore calm and creative energy, her classes offer a welcoming space to begin.
Website: https://www.rakheejasani.com/
Instagram: https://www.instagram.com/rakheejasani/
Substack: https://rakheejasani.substack.com/